[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stecomp.cz\/zvykli-jsme-si-na-sladky-zivot\/#Article","mainEntityOfPage":"https:\/\/www.stecomp.cz\/zvykli-jsme-si-na-sladky-zivot\/","headline":"Zvykli jsme si na sladk\u00fd \u017eivot?","name":"Zvykli jsme si na sladk\u00fd \u017eivot?","description":"I kdy\u017e se o \u0161kodlivosti cukru v\u0161eobecn\u011b v\u00ed, p\u0159esto se stal tak b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho j\u00eddeln\u00ed\u010dku, jako tomu nikdy v\u00a0historii nebylo. Z\u00a0m\u00e9di\u00ed sice \u010dasto sl\u00fdch\u00e1me o \u0161kodlivosti kou\u0159en\u00ed, alkoholu a drog a tak\u00e9 o z\u00e1vislost na t\u011bchto l\u00e1tk\u00e1ch. Ov\u0161em o cukru se v\u00a0t\u00e9to souvislosti prakticky v\u016fbec nehovo\u0159\u00ed. A kdy\u017e u\u017e, n\u011bjak\u00e1 takov\u00e1 zpr\u00e1va ob\u010das zazn\u00ed, v\u011bt\u0161inou se jeho \u0161kodlivost spojuje pouze s\u00a0kazivost\u00ed zub\u016f, nebo nadv\u00e1hou. O tom, \u017ee zejm\u00e9na rafinovan\u00fd b\u00edl\u00fd cukr, kter\u00fd konzumujeme nejv\u00edce, je pouze chemick\u00e1 l\u00e1tka, kter\u00e1...<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.stecomp.cz\/zvykli-jsme-si-na-sladky-zivot\/\"> \u010c\u00edst d\u00e1le<span class=\"screen-reader-text\">  \u010c\u00edst d\u00e1le<\/span><\/a><\/p>","datePublished":"2025-03-01","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.stecomp.cz\/author\/#Person","name":"stecomp.cz\n","url":"https:\/\/www.stecomp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stecomp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stecomp.cz\/wp-content\/uploads\/img_a307092_w2190_t1518466617.jpg","url":"https:\/\/www.stecomp.cz\/wp-content\/uploads\/img_a307092_w2190_t1518466617.jpg","height":0,"width":0},"url":"https:\/\/www.stecomp.cz\/zvykli-jsme-si-na-sladky-zivot\/","about":["Zdrav\u00ed"],"wordCount":556,"articleBody":"\tI kdy\u017e se o \u0161kodlivosti cukru v\u0161eobecn\u011b v\u00ed, p\u0159esto se stal tak b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho j\u00eddeln\u00ed\u010dku, jako tomu nikdy v\u00a0historii nebylo. Z\u00a0m\u00e9di\u00ed sice \u010dasto sl\u00fdch\u00e1me o \u0161kodlivosti kou\u0159en\u00ed, alkoholu a drog a tak\u00e9 o z\u00e1vislost na t\u011bchto l\u00e1tk\u00e1ch. Ov\u0161em o cukru se v\u00a0t\u00e9to souvislosti prakticky v\u016fbec nehovo\u0159\u00ed. A kdy\u017e u\u017e, n\u011bjak\u00e1 takov\u00e1 zpr\u00e1va ob\u010das zazn\u00ed, v\u011bt\u0161inou se jeho \u0161kodlivost spojuje pouze s\u00a0kazivost\u00ed zub\u016f, nebo nadv\u00e1hou. O tom, \u017ee zejm\u00e9na rafinovan\u00fd b\u00edl\u00fd cukr, kter\u00fd konzumujeme nejv\u00edce, je pouze chemick\u00e1 l\u00e1tka, kter\u00e1 t\u011blu v\u016fbec nic nep\u0159in\u00e1\u0161\u00ed, ale naopak mu velice \u0161kod\u00ed a je p\u0159\u00ed\u010dinou mnoha civiliza\u010dn\u00edch nemoc\u00ed, a nav\u00edc je tak\u00e9 vysoce n\u00e1vykov\u00e1, se bohu\u017eel v\u011bt\u0161inou nedozv\u00edte.\t\tPr\u00e1v\u011b naopak je n\u00e1m cukr v\u00a0mnoha jeho nezdrav\u00fdch podob\u00e1ch st\u00e1le p\u0159ipom\u00edn\u00e1m a nab\u00edzen. Sta\u010d\u00ed si pustit televizi a n\u011bkolikr\u00e1t se dozv\u00edte, \u017ee na t\u00faru je nejlep\u0161\u00ed p\u0159ibalit sladk\u00e9 ty\u010dinky, abyste neztratili energii, zn\u00e1m\u00ed sportovci sv\u00fdm d\u011btem ma\u017eou k\u00a0sn\u00eddani na pe\u010divo sladk\u00e9 pomaz\u00e1nky, spr\u00e1vn\u00e9 maminky d\u00e1vaj\u00ed d\u011btem na sva\u010dinu sladk\u00e9 ty\u010dinky s\u00a0porc\u00ed ml\u00e9ka nav\u00edc a za odm\u011bnu p\u0159idaj\u00ed \u010dokol\u00e1dov\u00e9 vaj\u00ed\u010dko.\t\tTak\u00e9 d\u011bti d\u00e1vaj\u00ed mamink\u00e1m kr\u00e1sn\u00e9 \u010dokol\u00e1dov\u00e9 bonbony a zamilovan\u00ed pij\u00ed sladk\u00e9 limon\u00e1dy, ov\u0161em bez konzervant\u016f a \u00e9\u010dek. Kdo se pak v\u00a0tom v\u0161em m\u00e1 vyznat, kdy\u017e z\u00a0m\u00e9di\u00ed ka\u017edodenn\u011b sly\u0161\u00edme, co sladk\u00e9ho si koupit a co n\u00e1m to d\u00e1 a potom si n\u011bkde p\u0159e\u010dteme a v\u00a0podv\u011bdom\u00ed m\u00e1me ulo\u017eeno, \u017ee ono to s\u00a0t\u00edm cukrem nebude tak skv\u011bl\u00e9.\tZ\u00a0mnoha v\u00fdzkum\u016f a pokus\u016f toti\u017e jasn\u011b vypl\u00edv\u00e1 fakt, \u017ee zejm\u00e9na rafinovan\u00fd b\u00edl\u00fd cukr je p\u0159\u00ed\u010dinou nadv\u00e1hy a s\u00a0n\u00ed spojen\u00fdch nep\u0159\u00edjemn\u00fdch civiliza\u010dn\u00edch chorob, mezi n\u011b\u017e m\u016f\u017eeme za\u0159adit nap\u0159. cukrovku, srde\u010dn\u00ed infarkt, c\u00e9vn\u00ed mozkovou p\u0159\u00edhodu, pot\u00ed\u017ee s\u00a0vysok\u00fdm tlakem, kornat\u011bn\u00ed tepen, ale i pot\u00ed\u017ee s\u00a0j\u00e1try, ledvinami, Alzheimerovu chorobu atd. \u00a0A v\u00a0neposledn\u00ed \u0159ad\u011b cukr zp\u016fsobuje alergie, zubn\u00ed kaz, urychluje st\u00e1rnut\u00ed a p\u0159isp\u00edv\u00e1 k\u00a0pot\u00ed\u017e\u00edm s\u00a0plet\u00ed.\t\tA pro\u010d se o tom nemluv\u00ed? Smutnou pravdou toti\u017e je, \u017ee v\u00fdrobc\u016fm a potravin\u00e1\u0159sk\u00fdm gigant\u016fm nejde o na\u0161e zdrav\u00ed, ale o vlastn\u00ed zisk. A dal\u0161\u00ed \u0161patnou zpr\u00e1vou je, \u017ee se mnoho lid\u00ed se sladk\u00e9ho vlastn\u011b ani vzd\u00e1vat nechce, proto\u017ee sladk\u00e1 chu\u0165 je n\u00e1m p\u0159\u00edjemn\u00e1. Bohu\u017eel si ani neuv\u011bdomujeme, \u017ee jsme na cukru vlastn\u011b z\u00e1visl\u00ed, tak jako jin\u00ed t\u0159eba na nikotinu a nep\u0159id\u00e1v\u00e1me mu z\u00e1sadn\u00ed v\u00fdznam v\u00a0p\u0159\u00ed\u010din\u011b na\u0161ich obt\u00ed\u017e\u00ed.\tPokud chcete za\u017e\u00edt zm\u011bnu, p\u0159esta\u0148te v\u011b\u0159it sladk\u00fdm reklam\u00e1m a za\u010dn\u011bte se \u0159\u00eddit vlastn\u00edm rozumem. To, \u010d\u00edm sv\u00e9 t\u011blo krm\u00edte a jak nakl\u00e1d\u00e1te s\u00a0vlastn\u00edm zdrav\u00edm je pouze va\u0161e volba.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zvykli jsme si na sladk\u00fd \u017eivot?","item":"https:\/\/www.stecomp.cz\/zvykli-jsme-si-na-sladky-zivot\/#breadcrumbitem"}]}]