[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stecomp.cz\/klidne-brisko-a-spokojeny-spanek\/#Article","mainEntityOfPage":"https:\/\/www.stecomp.cz\/klidne-brisko-a-spokojeny-spanek\/","headline":"Klidn\u00e9 b\u0159\u00ed\u0161ko a spokojen\u00fd sp\u00e1nek","name":"Klidn\u00e9 b\u0159\u00ed\u0161ko a spokojen\u00fd sp\u00e1nek","description":"Tr\u00e1vic\u00ed pot\u00ed\u017ee pat\u0159\u00ed k nej\u010dast\u011bj\u0161\u00edm probl\u00e9m\u016fm v kojeneck\u00e9m v\u011bku. Nad\u00fdm\u00e1n\u00ed, plynatost \u010di koliky dok\u00e1\u017eou miminko potr\u00e1pit a zp\u016fsobit pl\u00e1\u010d i neklidn\u00fd sp\u00e1nek. Mnoho rodi\u010d\u016f proto hled\u00e1 jemnou, p\u0159\u00edrodn\u00ed cestu, jak sv\u00e9mu d\u011b\u0165\u00e1tku ulevit. Fenykl je bylinka zn\u00e1m\u00e1 sv\u00fdmi zklid\u0148uj\u00edc\u00edmi \u00fa\u010dinky na tr\u00e1ven\u00ed, a proto se u\u017e po generace pou\u017e\u00edv\u00e1 ve form\u011b \u010daje. Fenyklov\u00fd \u010daj pro miminka pom\u00e1h\u00e1 uvolnit napjat\u00e9 b\u0159\u00ed\u0161ko, podporuje tr\u00e1ven\u00ed a m\u016f\u017ee zm\u00edrnit projevy nad\u00fdm\u00e1n\u00ed. D\u00edky sv\u00e9mu jemn\u00e9mu slo\u017een\u00ed je vhodn\u00fd i pro citliv\u00fd organismus kojenc\u016f. Nejde jen...<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.stecomp.cz\/klidne-brisko-a-spokojeny-spanek\/\"> \u010c\u00edst d\u00e1le<span class=\"screen-reader-text\">  \u010c\u00edst d\u00e1le<\/span><\/a><\/p>","datePublished":"2025-08-09","dateModified":"2025-08-09","author":{"@type":"Person","@id":"https:\/\/www.stecomp.cz\/author\/#Person","name":"stecomp.cz\n","url":"https:\/\/www.stecomp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stecomp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stecomp.cz\/wp-content\/uploads\/miminko_10_4.jpg","url":"https:\/\/www.stecomp.cz\/wp-content\/uploads\/miminko_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.stecomp.cz\/klidne-brisko-a-spokojeny-spanek\/","about":["N\u00e1kupy"],"wordCount":415,"articleBody":"      Tr\u00e1vic\u00ed pot\u00ed\u017ee pat\u0159\u00ed k nej\u010dast\u011bj\u0161\u00edm probl\u00e9m\u016fm v kojeneck\u00e9m v\u011bku. Nad\u00fdm\u00e1n\u00ed, plynatost \u010di koliky dok\u00e1\u017eou miminko potr\u00e1pit a zp\u016fsobit pl\u00e1\u010d i neklidn\u00fd sp\u00e1nek. Mnoho rodi\u010d\u016f proto hled\u00e1 jemnou, p\u0159\u00edrodn\u00ed cestu, jak sv\u00e9mu d\u011b\u0165\u00e1tku ulevit. Fenykl je bylinka zn\u00e1m\u00e1 sv\u00fdmi zklid\u0148uj\u00edc\u00edmi \u00fa\u010dinky na tr\u00e1ven\u00ed, a proto se u\u017e po generace pou\u017e\u00edv\u00e1 ve form\u011b \u010daje. Fenyklov\u00fd \u010daj pro miminka pom\u00e1h\u00e1 uvolnit napjat\u00e9 b\u0159\u00ed\u0161ko, podporuje tr\u00e1ven\u00ed a m\u016f\u017ee zm\u00edrnit projevy nad\u00fdm\u00e1n\u00ed. D\u00edky sv\u00e9mu jemn\u00e9mu slo\u017een\u00ed je vhodn\u00fd i pro citliv\u00fd organismus kojenc\u016f. Nejde jen o \u00falevu, ale pravideln\u00e9 pod\u00e1v\u00e1n\u00ed v doporu\u010den\u00e9m mno\u017estv\u00ed m\u016f\u017ee pomoci tak\u00e9 k lep\u0161\u00edmu sp\u00e1nku a celkov\u00e9 pohod\u011b miminka.V\u00fdhody, kter\u00e9 ocen\u00edteP\u0159\u00edrodn\u00ed slo\u017een\u00ed \u2013 bez chemie a zbyte\u010dn\u00fdch p\u0159\u00edsad, jen jemn\u00e1 bylinka.\u00daleva od kolik \u2013 p\u016fsob\u00ed proti nad\u00fdm\u00e1n\u00ed a zklid\u0148uje za\u017e\u00edv\u00e1n\u00ed.Snadn\u00e1 p\u0159\u00edprava \u2013 sta\u010d\u00ed zal\u00edt horkou vodou a nechat chv\u00edli vylouhovat.Tradice a zku\u0161enosti \u2013 generacemi ov\u011b\u0159en\u00fd zp\u016fsob, kter\u00fd pou\u017e\u00edvaj\u00ed rodi\u010de u\u017e dlouh\u00e1 l\u00e9ta.P\u0159i p\u0159\u00edprav\u011b pro kojence je d\u016fle\u017eit\u00e9 db\u00e1t na spr\u00e1vn\u00e9 d\u00e1vkov\u00e1n\u00ed. Obvykle se doporu\u010duje zal\u00edt mal\u00e9 mno\u017estv\u00ed fenyklov\u00fdch sem\u00ednek nebo s\u00e1\u010dek s \u010dajem horkou vodou, nechat kr\u00e1tce vylouhovat a pot\u00e9 vychladnout na t\u011blesnou teplotu. Pod\u00e1vejte v mal\u00e9m mno\u017estv\u00ed, podle v\u011bku a doporu\u010den\u00ed pediatra.Tipy pro rodi\u010deFenyklov\u00fd \u010daj nen\u00ed jen pro miminka \u2013 vyu\u017e\u00edt jej mohou i star\u0161\u00ed d\u011bti nebo dosp\u011bl\u00ed p\u0159i nad\u00fdm\u00e1n\u00ed a t\u011b\u017ekosti po j\u00eddle. P\u0159i pot\u00ed\u017e\u00edch miminka se v\u017edy vyplat\u00ed poradit s pediatrem, aby byla jistota, \u017ee je \u010daj vhodn\u00fd pr\u00e1v\u011b pro va\u0161e d\u00edt\u011b. M\u011bjte na pam\u011bti, \u017ee m\u00e9n\u011b je n\u011bkdy v\u00edce, u t\u011bch nejmen\u0161\u00edch bohat\u011b posta\u010d\u00ed mal\u00e9 d\u00e1vky. Fenyklov\u00fd \u010daj pro miminka je osv\u011bd\u010den\u00fdm pomocn\u00edkem, kter\u00fd p\u0159in\u00e1\u0161\u00ed \u00falevu od bolest\u00ed b\u0159\u00ed\u0161ka a podporuje klidn\u00fd sp\u00e1nek. Je snadn\u00fd na p\u0159\u00edpravu, p\u0159irozen\u00fd a ov\u011b\u0159en\u00fd mnoha generacemi rodi\u010d\u016f. Pokud hled\u00e1te \u0161etrnou cestu, jak sv\u00e9mu d\u011b\u0165\u00e1tku pomoci, tato bylinka m\u016f\u017ee b\u00fdt t\u00edm prav\u00fdm \u0159e\u0161en\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          3.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klidn\u00e9 b\u0159\u00ed\u0161ko a spokojen\u00fd sp\u00e1nek","item":"https:\/\/www.stecomp.cz\/klidne-brisko-a-spokojeny-spanek\/#breadcrumbitem"}]}]